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No hand behind back or across body.
Make sure arm is supported before starting exercises.
Sit on the bed and place a pillow(s) under your arm so it is rested in the sling position.
Undo the Velcro fastenings at the elbow and wrist. This will release the shoulder strap. You do not need to undo the Velcro on the shoulder strap.
Gently slide out the sling from underneath your
forearm by pushing down into the pillows. Keep the
operated shoulder as still as possible.
Thread the sleeve onto your operated arm and take the garment as far up to the shoulder as possible. Keep the operated shoulder as still as possible.
You will then be able to put your non operated arm into the sleeve, bringing the garment up and around your shoulders to do the clothing up.
Replace the sling by gently sliding it under your forearm. Replace the Velcro fastenings. You may need to lean forward to do up the fastenings.
For undressing complete this procedure in reverse.
Page last updated: 12 December 2024